I am setting a goal for myself for you all to read. I would like to be able to run a 5k this spring in a time of 24 minutes. This is a pretty tough goal for me espeacially since I am now an old man at the age of 28.
Take a look at my stats (below) from when I was just a young lad at the ripe age of 24.
| Name | City | State | Zip | |||||||||||||
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Kraker, Bryan  | Holland | MI | 49423 | |||||||||||||
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I intend to put myself on a pretty strict training schedule with the help of my trainer Mic (AKA my wife). On this schedule I plan to eat healthy, load up on plenty of proteins and carbs, and I will probably have to give up beer. I will also try to run at least three miles every morning and strength train in the gym at night for one month staight. Plus, there will be plenty Rocky theme music playing to keep me motivated.
Wish me luck!!!
11 comments:
You can do it Hub! Since you didn't run today no excuses for tomorrow!!
Keep on me Mic. Keep on me.
Oh yeah, nest time I say I'm not gonna run all you have to do is hum the Rocky theme song.
Dang - that's a fast goal. You can do it. I think you should try for the 8K!
I'm always happy to have another blog to frequent.
Welcome to the blogosphere.
Did you figure out how to add authors?
Run Kraker run! Welcome to the blog world!
Just don't over do. Make sure you eat good. Good Luck. I'm proud of you.
I forgot to mention that I can tell you already that my husband will probably not approve of you giving up beer...there are less carbs in the Captain though right?
I would be lucky to complete 1 mile in 24 mins! Good luck!
It is a good thing to have goals - I know that you will make this one too! Go get em!!!!
Good luck Bry...you have more ambition at your old age than I do!
You are amazing Bryan - and I have all the faith in the world that you can do it! (running, not giving up beer, that is)
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